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Prayer Trek Day 3: Peace

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October 3rd: Peace
Peace: “The LORD will give strength unto his people; the LORD will bless his people with peace.” (Psalm 29:11). Today we walk and pray for peace of mind. Chronic stress puts your health at risk. We know that cortisol, the main stress hormone, alter our immune system, digestive function and contribute to rapid weight gain. Financial worries are a leading cause of stress for so many of us. Today, we get on top of money management and move toward peace of mind. Peace of mind is a balance between work and faith. Proverbs 16:3 says, “Commit your work to the LORD, and your plans will be established.”

Walking Assignment: Walk to your local post office and mail a bill payment. Thank God for allowing you the resources and for all the future blessings with your name on them. Commit to a 2-week “financial fast” – saving as much as you can by refraining from purchasing ANY luxury items – including fast food. Put the money you save in an untouchable account and start building from there. Pray for strength to continue to do the work. Make the sacrifices.

About Rochelle

Rochelle Redding, M.S. is a wife, mother of four, and the owner and operator of Rochelle Redding Coaching and Consulting Services (RRCCS). RRCCS is a spiritually-based coaching service dedicated to helping women be their best selves and achieve wellness in all aspects of their life. Learn about life coaching services with Rochelle by clicking here.

Read My Book

Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will.

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Prayer Trek Day 2: Joy

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October 2: Joy

“I will bless the Lord at all times: His praise shall continually be in my mouth” (Psalms 34:1). The Bible says, “Let everything that has breath praise the Lord!” Today, we walk and worship to honor this command.

About Rochelle

Rochelle Redding, M.S. is a wife, mother of four, and the owner and operator of Rochelle Redding Coaching and Consulting Services (RRCCS). RRCCS is a spiritually-based coaching service dedicated to helping women be their best selves and achieve wellness in all aspects of their life. Learn about life coaching services with Rochelle by clicking here.

Read My Book

Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will.

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Prayer Trek Day 1: Love

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Love “Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.” (3 John 1:2). We begin by showing love to our bodies. The Centers for Disease Control says 30 minutes of walking 5 days per week at a moderate pace will greatly reduce disease risk. At GirlTrek, we walk a “heart-pumping pace” as an act of self-love because we know that our bodies are temples and not ours.

About Rochelle

Rochelle Redding, M.S. is a wife, mother of four, and the owner and operator of Rochelle Redding Coaching and Consulting Services (RRCCS). RRCCS is a spiritually-based coaching service dedicated to helping women be their best selves and achieve wellness in all aspects of their life. Learn about life coaching services with Rochelle by clicking here.

Read My Book

Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will.

You May Also Like