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Don’t Let Fear Limit Your Dreams
This past Labor Day weekend I attended GirlTrek’s annual #StressProtest in Estes Park,...
Wellness Wednesday – Mid-Year Check-in with Yourself (RESET)
Each year in December we often set goals or New Year’s Resolutions and in...
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Failed, But Not a Failure!
On August 23rd, 2018 I started the 100 Day Walking Challenge with my Girltrek sisters. This challenge was to walk at least 30 minutes per day for 100 straight days. I had completed this challenge in the past, so it was a no brainer to accept the challenge and push...
Don’t Let Fear Limit Your Dreams
This past Labor Day weekend I attended GirlTrek’s annual #StressProtest in Estes Park, CO. GirlTrek is a national health movement that motivates thousands of Black women to be change makers in their lives and communities through walking (www.girltrek.org). Since...
Wellness Wednesday – Mid-Year Check-in with Yourself (RESET)
Each year in December we often set goals or New Year’s Resolutions and in the following December we look back and realize we haven’t achieved what we wanted and set new goals or the same ones over again. This creates that “vicious cycle” of creating and...
Self-care is Essential
I’ve been traveling quite a bit over the past couple of weeks for work and have slacked a bit in my blogging. I know I have promised to post some of my favorite Daniel Fast recipes and I most definitely will continue to do that. But Lent is much more...
Daniel Fast Day 1 (Ash Wednesday)
Today is Ash Wednesday and the first day of the Daniel Fast. The challenge for me today is that I am traveling for business and oftentimes at these conferences there are limited vegetarian options but that is where planning for success comes...
Daniel Fast for Lent
We are fast approaching what we Christians call the “Lenten Season”. Lent is a 40 day season of fasting and praying that last from Ash Wednesday to Easter and excludes Sundays. During this time, Christians attempt to replicate Jesus’...
How many Slaves are Working for You?
Many of us often think of Human Trafficking as sex trafficking but there are an overwhelming number of people trafficked for labor as well. This past weekend I attended our annual Human Trafficking Awareness Conference at church and we were asked “What...
Set Yourself Apart by Establishing Your Brand
I’ve seen a lot of business cards, brochures, and presentations in my day. Unfortunately, I’ve also seen a lot of people using the same logos, stock photos, color schemes, tag lines, etc. as their colleagues…so after a while it all just...
Buy The Book
Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will. In her deeply reflective memoir, Rochelle tells a memorable story of:
· Healing her unhappy spirit and renewing her relationship with God
· Finding her passion and purpose to live a life of service
· Living well in the five key areas of mind, body, spirit, relationships, and finances
If you have ever struggled to find your purpose in life, make changes that last, or achieve your goals, this book is for you. This is not only a memoir, but a guide for people who desperately want to walk in their God-given purpose.
“If you are looking for inspiration to live a more fulfilled and purposeful life, this book is for you. Rochelle gives an intimate account of the challenges she faced in different stages of her life and lessons she took away from each. I know Rochelle on a professional level and have looked up to her as a mentor in my career. She is so successful in everything she accomplishes and you are drawn to her knowledge, confidence and peacefulness. It all makes sense now after reading her book that she has this calling to help others”
Linda Convery