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How many Slaves are Working for You?
Many of us often think of Human Trafficking as sex trafficking but there...
Set Yourself Apart by Establishing Your Brand
I’ve seen a lot of business cards, brochures, and...
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Managing Stress: Week 1
Defining Stress, recognizing patterns and behaviors Welcome to Week One! To get the best out of this series, I encourage you to grab a notebook and jot down the action item for each week. Write your answers in your notebook, as well as any...
Managing Stress Series Starts Wednesday!
Stress and overwhelm are common in today’s society. Unmanaged stress has a negative impact on our health. Over the next six weeks, we will be discussing how to “reset” the brain with new habits using our bodies natural relaxation response....
#SelfcareSunday: October 15
Back in September, I took a workshop called, Relieving Stress: Self-Care for Busy People. It was taught by my daughter, Vanessa, who has been an allied health professional for many years. I learned a lot in those 90-minutes and have been...
Victory!
GirlTrek's National PrayerTrek is an annual walking competition for Black churches to step out on faith and encourage their congregations to begin a daily walking routine. From October 1-9, thousands of prayer warriors hit the streets all...
Prayer Trek Day 9: Self-Control
October 9: Self - Control “Do you know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” (1 Corinthians...
Prayer Trek Day 8: Gentleness
October 8 Gentleness You are enough. Say it. “I am enough.” Repeat it to yourself all day. Sometimes we are tender to those around us, but harsh to ourselves. Caring for our bodies requires gentleness and self-love. Pray that you see yourself and love...
Prayer Trek Day 7: Faithfulness
October 7: Faithfulness “Great is they faithfulness! Morning by morning new mercies I see; All I have needed Thy hand hath provided; Great is Thy faithfulness, Lord, unto me!” Walking Assignment: Today, walk to a park, school or fitness...
Prayer Trek Day 6: Goodness
October 6: Goodness The Bible says, “ Make every effort to supplement your faith with virtue, and virtue with knowledge” (2 Peter 1:5). Today, we pray for our kids. We want good kids – not just smart kids. We pray that our schools will teach...
Buy The Book
Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will. In her deeply reflective memoir, Rochelle tells a memorable story of:
· Healing her unhappy spirit and renewing her relationship with God
· Finding her passion and purpose to live a life of service
· Living well in the five key areas of mind, body, spirit, relationships, and finances
If you have ever struggled to find your purpose in life, make changes that last, or achieve your goals, this book is for you. This is not only a memoir, but a guide for people who desperately want to walk in their God-given purpose.
“If you are looking for inspiration to live a more fulfilled and purposeful life, this book is for you. Rochelle gives an intimate account of the challenges she faced in different stages of her life and lessons she took away from each. I know Rochelle on a professional level and have looked up to her as a mentor in my career. She is so successful in everything she accomplishes and you are drawn to her knowledge, confidence and peacefulness. It all makes sense now after reading her book that she has this calling to help others”
Linda Convery