Spiritual and Career Life Coach
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Bounced Back On purpose is a collaboration of over 300 women who have joined together to provide daily inspiration and motivation to the reader. This is not only a devotional but daily journal as well.
This book is full of Powerful Women of Purpose sharing inspiration, encouragement and life tips! You will be empowered! You will be amazed! You will be Purposely Moved to Action!
Rochelles Recommended Reading
Rochelleliveswell.com sometimes affilliates with other authors. You may be taken to a purchase link that Rochelleliveswell.com is affilliated with.
More To Read
Create Your Best Life in the New Year!
Around the start of the year, making vision boards becomes quite popular. A vision board is a tool used to help with manifesting positive things into your life. It is also a great way to set and achieve goals. It consists of a board or...
New Year, New Beginnings
The new year is a is a season of new beginnings. Many people find themselves wanting to make significant life changes, but do not know where to begin. Don’t worry, I’ve been there too! I want to share with you something that helped me on my...
Don’t Stress! I’ve Got You Covered!
The holiday season can be a stressful time for folks. I personally have suffered the loss of four significant people in my life. It has been a challenge to balance work and family life while finding time and space to mourn the loss of my...
Managing Stress: Week 6
Putting it all together! Over the last month and a half, we have been discussing a plethora of ways you can be proactive about combatting stress. I hope that you found a few things that resonated with you and that you can implement into you’re your life....
Managing Stress: Week 5
movement for stress relief Welcome to Week Five: Movement When stress allows excess energy to build up, movement is a great way to expel it! For me, walking does the trick. Being an avid walker allows me to clear my mind, commune with God, and take care...
Managing Stress: Week 4
simple aromatherapy for stress relief Aromatherapy is the art and science of using essential oils for health and well-being. Essential oils are oils extracted from plants and flowers through a distillation process. Essential oils work in a variety of...
Managing Stress: Week 3
Breathing & Meditation This week, we will be discussing the importance of conscious breathing and meditation. First let’s look at the parts of the nervous system that involve our stress responses: Sympathetic Nervous System (SNS): Involves in the...
Managing Stress: Week 2
Improving Your Mood with Nutrition This week, we will be discussing food, vitamins, and minerals that help improve mood and sleep. A nutritious diet is good for us in many ways. The way that food interacts with our body chemistry supports us...
