Prayer Trek Day 1: Love
October 1
Love “Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.” (3 John 1:2). We begin by showing love to our bodies. The Centers for Disease Control says 30 minutes of walking 5 days per week at a moderate pace will greatly reduce disease risk. At GirlTrek, we walk a “heart-pumping pace” as an act of self-love because we know that our bodies are temples and not ours.
About Rochelle
Rochelle Redding, M.S. is a wife, mother of four, and the owner and operator of Rochelle Redding Coaching and Consulting Services (RRCCS). RRCCS is a spiritually-based coaching service dedicated to helping women be their best selves and achieve wellness in all aspects of their life. Learn about life coaching services with Rochelle by clicking here.
Read My Book
Finding Power and Purpose takes the reader on a dynamic journey from darkness, depression, and life-threatening health, to one of healing, self-love and alignment with God’s will.
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