I’ve been traveling quite a bit over the past couple of weeks for work and...
The holiday season can be a stressful time for folks. I personally have suffered the loss of four significant people in my life. It has been a challenge to balance work and family life while finding time and space to mourn the loss of my loved ones. If you too are going through the same thing, my thoughts and prayers are with you. Be gladdened by the fact that this too shall pass and the Lord will keep us comforted through the storm.
As my holiday gift to you, I compiled all 6 weeks of my stress management series into a PDF for you to peruse during the holiday break. I encourage you to take some time for yourself and learn a few techniques to keep stress at bay. Click here to download the PDF
Rochelle Redding, M.S. is a wife, mother of four, and the owner and operator of Rochelle Redding Coaching and Consulting Services (RRCCS). RRCCS is a spiritually-based coaching service dedicated to helping women be their best selves and achieve wellness in all aspects of their life. Learn about life coaching services with Rochelle by clicking here.